Resources

Welcome to our favorite resources for leading a fitter and healthier lifestyle.

We recommend a variety of supplements on our website but remember there is no such thing as a magic diet pill which will suddenly make you shed the pounds. All of these so-called diet pills will only aid your weight loss when taken in conjunction with a balanced diet and regular exercise.

Change your mindset to health and you will see results

We believe that having a positive mind when it comes to losing weight is key. Yes, you will have ups and downs but try to stay positive and remain in it for the long term. Living a healthier lifestyle is permanent and not just during your diet. Don't forget to add in a cheat day too to reward yourself for the hard work 6 days of the week, just don't go overboard 🙂

Good luck with your diet and remain focused! It's a marathon, not a sprint and with some hard work and determination you'll get there in the end, we're sure of it!​

Trusted supplement brands

The following brands are amongst the most reliable and trusted in the health industry. Take care in choosing the right one for your weight loss program and make sure that you study the ingredients carefully - there can be many side effects associated with supplements when not taken following any guidance. If you're not sure always check with a registered health professional before taking.​

Bauer Nutrition

Bauer has been making supplements for over 10 years and during this time they have worked with leading industry professionals to develop a wide variety of premium products.

Bauer Nutrition's supplements claim to help suppress appetite, burn more calories and clamp down on your food cravings. You can never guarantee results but at least you can guarantee the products you receive from Bauer will be high-quality.

Worth paying more for peace of mind? Yes, we think so.

bauer nutrition approved supplement provider

What we love about Bauer Nutrition:

  • Highest quality ingredients
  • Well researched formulas
  • 10+ years experience in the supplement industry
  • Safe and secure - FDA approved facilities
  • Save money: Buy any 3 get 3 free / buy any 2 get 1 free
  • Free worldwide shipping with any order
  • 60-day money back guarantee

Evolution Slimming

Much like Bauer, Evolutions Slimming has an established history and a wide range of supplements to choose from. They are another of our trusted and reputable health brands. All of their products are manufactured in the UK at a GMP and FDA approved facility using quality ingredients with well-researched formulas.

What we love about Evolution Slimming:

  • Wide range of products - choose from pills, powders, patches, drops, creams and more
  • 30 day money back guarantee
  • Free UK delivery and cheap shipping rates worldwide
  • Free diet plan with all orders
  • Discounts and special offers across the site
Evolution Slimming - Approved Supplement Provider

Amazon

The world's largest e-commerce store also has the largest share of the supplement market. Many shop at Amazon simply to try and save money but you do need to be extremely careful when purchasing supplements here. There are 100's of counterfeit products with unfounded claims and dodgy marketing material.

When buying a product from Amazon always try to buy directly from the manufacturer and not a third party.

If it's too cheap to be true simply avoid. Supplements are expensive to manufacture and quality ingredients cost more money.

Always check the label and dosage. Some supplements have been known to give poor guidance on how to take.

Amazon rejected supplements

What we dislike about Amazon:

  • Low-quality, often counterfeit products
  • Bogus marketing claims with little science
  • 10+ years experience in the supplement industry
  • Sketchy labels and information on how to take
  • Expired products, often stored past shelf life

Recap buying on Amazon

  • Always buy directly from a reputable manufacturer, not just a scammer using a similar name
  • Thoroughly research ingredients and testing procedures, reputable supplements will clearly label their products
  • If it's cheap, avoid it - high-quality ingredients cost more